good ride

by khylowens Posted August 17, 2008 Digg! this story! Digg! this story.

had a good ride this morning, set out to do 75 miles. after about 50 miles I wanted to quit but I kept going and got 76 miles in. the last 25 didn’t seem like it was ever going to end. next week I’ll do 80 miles.

Workout:

  • Type: Cycle
  • Date: 08/17/2008
  • Time: 09:30:57
  • Total Time: 3:58:00.00
  • Distance: 76.01 miles
  • Average Speed: 19.16 mph
  • Max Speed: 26 mph
« almost killed my self climbing
Run - 1 hours - 08/18/2008 »

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