swim

by khylowens Posted August 26, 2008 Digg! this story! Digg! this story.

did my swim, was hopping to get a little more than I did but oh well I am going to the climbing gym tonight and then going to play basketball that should be plenty of exercise for one day.

Workout:

  • Type: Swim
  • Date: 08/26/2008
  • Time: 12:32:04
  • Total Time: 1:20:00.00
  • Distance: 4,200 yd
  • Average Pace: 1:54.27/100yd
« Run - 1 hours - 08/25/2008
sprint »

1 Comment so far

  1. bigdave_nv on August 26th, 2008

    yep - the ride went thru red canyon & did see bryce again for the 2nd time. would have liked to have seen zion again, but didn’t make it.

    don’t think we saw cedar breaks, but I agree that it’s gorgeous country up there.